Swordfish has a mild flavor with subtle sweetness. A lean, white, and firm textured fish, making it great for a variety of cooking applications. Swordfish is particularly delicious grilled as either steaks or kabobs. This fish provides an excellent source of selenium, a micronutrient that offers important cancer -fighting and heart health benefits. Protein rich, contains niacin, vitamin B12, zinc and Omega-3. Best part is it is low in fat and calories! So Good For You!!
Need some cooking inspiration? Check out our swordfish recipes.
Fresh, never-frozen; may contain some bloodline and skin off
Scientific name: Xiphias gladius
Steaks are vacuum-sealed in 1-lb bags
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